A fitness program geared toward persons over 50, and those with limited mobility. This class takes Basic Zumba to a lower intensity level while keeping Latin and international flair! Class uses latin inspired music as well as a variety of other genres. It improves muscle strength, posture, mobility, coordination, and mental health. It can also reduce the risks of cardiovascular disease and the progression of other chronic diseases. It's exhilarating, easy, effective, safe, social, at a level attainable by most, and tons of fun!
$10 Early Registration Discount (Prior Month)
50% Mid-Session Discount (After 15th of the Month)
*MINIMUM REGISTRATIONS REQUIRED BY THE 2ND CLASS OF THE SESSION. IF THE MINIMUM REGISTRATIONS ARE NOT MET, THE CLASS WILL BE CANCELLED FOR THAT MONTH.