Chair Zumba is the perfect workout for persons with limited mobility, balance issues, and seniors who are new to fitness, but it is also accepted by active adults. Basic Zumba moves are modified to adapt to a range of motion and ability while seated in a comfortable chair. It's fun and inclusive, there are no wrong moves. It's designed to improve balance and coordination and to work your core, arms, and legs while taking pressure off the lower body. Standing is also an option at any time. This is the perfect fitness class to start fresh!
$10 Early Registration Discount (Prior Month)
50% Mid-Session Discount (After 15th of the Month)
*MINIMUM REGISTRATIONS REQUIRED BY THE 2ND CLASS OF THE SESSION. IF THE MINIMUM REGISTRATIONS ARE NOT MET, THE CLASS WILL BE CANCELLED FOR THAT MONTH.