Tai Chi
This is the perfect tai chi class for beginners. The main focus is on learning basic tai chi postures and concepts. Additional benefits include building leg strength, improving balance, and reducing stress. Loose, comfortable clothing, and athletic shoes (or just socks) are appropriate. Come try out this great new low impact exercise class!
$10 Early Registration Discount (Prior Month)
50% Mid-Session Discount (After 15th of the Month)
