9:00 AM - 10:00 AM
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Platinum Zumba - Platinum Zumba - June A fitness program geared toward Baby Boomers, persons over 50, and those with limited mobility. This class takes Basic Zumba to a lower intensity level and can be achieved by standing or sitting. It improves muscle strength, posture, mobility, coordination, and mental health. It can also reduce the risks of cardiovascular disease and the progression of other chronic diseases. It's exhilarating, easy, effective, safe, social, at a level attainable by most, and tons of fun!$10 Early Registration Discount (Prior Month)50% Mid-Session Discount (After 15th of the Month) *MINIMUM REGISTRATIONS REQUIRED BY THE 2ND CLASS OF THE SESSION. IF THE MINIMUM REGISTRATIONS ARE NOT MET, THE CLASS WILL BE CANCELLED FOR THAT MONTH.
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Beeson Hall
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6:00 PM - 7:00 PM
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Total Body Reset - Total Body Reset - June Ever wish you could have the best of both worlds in fitness without signing up for multiple classes? Well, now you can! With Total Body Reset, classes will focus on building cardiovascular endurance, increasing lean muscle mass, and decreasing body fat. This will be achieved by using multiple class formats and various equipment. Classes will include, but are not limited to, step, Bosu, Pilates, weights, body bars, stability, medicine balls, and bodily resistance. Come "Reset" with us and get in the best shape ever in 2025! $10 Early Registration Discount (Prior Month) 50% Mid-Session Discount (After 15th of the Month) *MINIMUM REGISTRATIONS REQUIRED BY THE 2ND CLASS OF THE SESSION. IF THE MINIMUM REGISTRATIONS ARE NOT MET, THE CLASS WILL BE CANCELLED FOR THAT MONTH.
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Beeson Hall
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