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6:00 PM - 6:45 PM
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CycleFit - CycleFit - August Welcome to CycleFit! Indoor cycling classes provide workouts that burn calories and improve endurance and strength. During a Franklin Recreation Center typical class, various scenarios of stationary bicycle pedal resistance, pedal speed, and simulated terrain are utilized to increase the intensity of your workout. At all times, you CycleFit as fast or as slow as you want- whatever is best suited to you! The experienced instructor will begin by sizing you up on a stationary bike, then leading the class for 45 minutes duration with the goal of you leaving the class thinking "That was a great workout!$10 Early Registration Discount (Prior Month)50% Mid-Session Discount (After 15th of the Month) *MINIMUM REGISTRATIONS REQUIRED BY THE 2ND CLASS OF THE SESSION. IF THE MINIMUM REGISTRATIONS ARE NOT MET, THE CLASS WILL BE CANCELLED FOR THAT MONTH.
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Franklin Cultural Arts & Recreation Center - Walking Track
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6:00 PM - 7:00 PM
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Total Body Reset - Total Body Reset - August- Weekday Ever wish you could have the best of both worlds in fitness without signing up for multiple classes? Well, now you can! With Total Body Reset, classes will focus on building cardiovascular endurance, increasing lean muscle mass, and decreasing body fat. This will be achieved by using multiple class formats and various equipment. Classes will include, but are not limited to, step, Bosu, Pilates, weights, body bars, stability, medicine balls, and bodily resistance. Come "Reset" with us and get in the best shape ever in 2026! $10 Early Registration Discount (Prior Month) 50% Mid-Session Discount (After 15th of the Month)*Discounts Apply to Weekday Class Only *MINIMUM REGISTRATIONS REQUIRED BY THE 2ND CLASS OF THE SESSION. IF THE MINIMUM REGISTRATIONS ARE NOT MET, THE CLASS WILL BE CANCELLED FOR THAT MONTH.
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Franklin Cultural Arts & Recreation Center - Theater
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